My Journey with Mindfulness in Corporate America

Greetings Mindful Friends~ I hope springtime is bringing you a sense of freshness and possibility! As for me, I’m celebrating career well-being. I never imagined back in 1996, when I did my first of three professional trainings in Mindfulness-Based Stress Reduction...

Helping Aetna walk the mindful path

Sharing this article about Aetna’s journey to walking a more mindful path. Grateful to be helping Aetna evolve from being a company that offers a comprehensive suite of wellness programs to one that creates organization health.