Once you get to your summer vacation destination…are you really relaxed? If you don’t want to come back feeling like you need a vacation from your vacation, watch this video.
- How Mindfulness Empowers Us to Skillfully Engage in Uncomfortable Conversations
- Co-Creating the New Normal [Facebook Live]
- Applying Mindfulness in Troubled Times [Facebook Live]
- How Mindfulness Helps us Social Distance with Grace and Ease [Facebook Live]
- Navigating Through Times of Fear and Uncertainty with Greater Ease
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