Most people grind it out every day planning and saving for that big vacation.
What if you could have a little piece of that every day?
Mindfulness helps us linger in the present moment.
• Drink your coffee in the garden and listen to the birds singing.
• Go to the driving range and hit a bucket of golf balls. Feel the joy of a perfect swing.
• Throw some clams on the grill and watch them open.
Be in the moments of your life. Let the moment fill you up. Create a little vacation every day.