Most people grind it out every day planning and saving for that big vacation.

What if you could have a little piece of that every day?

Mindfulness helps us linger in the present moment.

• Drink your coffee in the garden and listen to the birds singing.

• Go to the driving range and hit a bucket of golf balls. Feel the joy of a perfect swing.

• Throw some clams on the grill and watch them open.

Be in the moments of your life. Let the moment fill you up. Create a little vacation every day.