Watch my five-minute talk “The Secret Sauce for Living Life Fully” from our DisruptHR event at Upward Hartford. Thanks again to my Aetna colleagues and to Chelsea Peruccio....LEARN MORE
Empower Your Organization with Mindfulness
Build resilience, create well-being, and thrive
Welcome and thank you for visiting my site! Here you’ll find tools, resources, and services designed to help people improve health and create sustainable workplace practices. Mindfulness will enable you to meet the demands of a rapidly changing work environment with new skills.
Since 2003, I have been at the forefront of the mindfulness revolution in the workplace and in healthcare. For nearly a decade, I led the development and implementation of numerous mindfulness initiatives serving Aetna employees, customers, and communities.
I would feel honored to help you take the next step on your mindful path!