The Mindful Path, LLC | workplace
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
110
archive,paged,tag,tag-workplace,tag-110,paged-2,tag-paged-2,qode-core-1.1,ajax_fade,page_not_loaded,,brick-ver-1.11, vertical_menu_with_scroll,smooth_scroll,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

Letting go of workplace practices that cause burnout

We’ve been trained to multitask, to work long hours, and to live in a state of stress reactivity. We’ve been taught to force, jam and strive our way to the finish line. We’ve been conditioned to admire people who run around totally stressed out. There...

Read More

Join Me on The Mindful Path to Leadership

Mindfulness in the workplace has become a hot topic these days as organizations strive to achieve business excellence, drive employee engagement, and manage constant change. The challenge is that the very use of mindfulness to accomplish anything goes against the teachings of the practice. Mindfulness involves...

Read More

Keep balanced at work

If you’re like most people you race through the workday in fight-or- flight mode acting as though you’re in the middle of a fire drill. Mindfulness can help you stay balanced and move through the workday with more ease. Before every meeting or phone call, pause, put...

Read More

Staying balanced during the workday

If you’re like most people you race through the workday in fight-or-flight mode acting as though you’re in the middle of a fire drill. Mindfulness can help you stay balanced and move through the workday with more ease. Before every meeting or phone call,...

Read More