The Mindful Path, LLC | workplace
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
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Reduce Q4 Stress with Mindfulness

The fourth quarter of the fiscal year can be stressful. Whether you are stressed about making your numbers, preparing for layoffs, or managing more change in your organization, mindfulness and meditation can help. Here are some of the ways: Survive the year-end crunch. Mindfulness can help you have...

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Bringing Mindfulness to Your Company: Lessons From the Frontline

When I did my first of three trainings in the world-renowned Mindfulness-Based Stress Reduction (MBSR) program back in 1996, I never would have imagined I’d be leading a mindfulness strategy in a Fortune 50 company. I also couldn’t have predicted that 20 years later, approximately 43%...

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Practicing Mindfulness in a Busy World

Cheryl Jones speaks to Kaitlin Goslee of Fox Studio 61 about practicing mindfulness in a busy world. She is joined by Mary Meixell, the associate dean of the School of Business and Engineering at Quinnipiac University. Together, Cheryl and Mary are hosting an event called "Mindfulness in the...

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Creating a Mindful Workplace Culture

I'm sharing my presentation from a recent live Brilliance event called: Mindfulness: Mind-Blowing Impact to Advance Your Life's Work. This event took place August 1-3, 2016 at Villanova University and I was invited to help attendees discover the true essence, impact and benefits of Mindfulness in the...

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