The Mindful Path, LLC | workplace
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
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Practicing Mindfulness in a Busy World

Cheryl Jones speaks to Kaitlin Goslee of Fox Studio 61 about practicing mindfulness in a busy world. She is joined by Mary Meixell, the associate dean of the School of Business and Engineering at Quinnipiac University. Together, Cheryl and Mary are hosting an event called "Mindfulness in the...

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Creating a Mindful Workplace Culture

I'm sharing my presentation from a recent live Brilliance event called: Mindfulness: Mind-Blowing Impact to Advance Your Life's Work. This event took place August 1-3, 2016 at Villanova University and I was invited to help attendees discover the true essence, impact and benefits of Mindfulness in the...

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My Journey with Mindfulness in Corporate America

Greetings Mindful Friends~ I hope springtime is bringing you a sense of freshness and possibility! As for me, I’m celebrating career well-being. I never imagined back in 1996, when I did my first of three professional trainings in Mindfulness-Based Stress Reduction (MBSR), that I’d end up leading...

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Letting go of workplace practices that cause burnout

We’ve been trained to multitask, to work long hours, and to live in a state of stress reactivity. We’ve been taught to force, jam and strive our way to the finish line. We’ve been conditioned to admire people who run around totally stressed out. There...

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Join Me on The Mindful Path to Leadership

Mindfulness in the workplace has become a hot topic these days as organizations strive to achieve business excellence, drive employee engagement, and manage constant change. The challenge is that the very use of mindfulness to accomplish anything goes against the teachings of the practice. Mindfulness involves...

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