The Mindful Path, LLC | meditation
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
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How To Create A Mindful Thanksgiving

Thanksgiving is my personal favorite of all the holidays because it hasn’t been commercialized. It is all about being thankful for the harvest and creating time for meaningful connection with others. One challenge of Thanksgiving is that there is a lot of pressure to feel thankful....

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Creating a Mindful Workplace Culture

I'm sharing my presentation from a recent live Brilliance event called: Mindfulness: Mind-Blowing Impact to Advance Your Life's Work. This event took place August 1-3, 2016 at Villanova University and I was invited to help attendees discover the true essence, impact and benefits of Mindfulness in the...

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A Mindfulness Meditation

Cheryl Jones leading a mindfulness meditation at the American Heart Association's 2015 Greater Hartford Go Red For Women Luncheon....

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