The Mindful Path, LLC | Mindfulness Speaker
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
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Cheryl engages her audience through lecture and experiential practice, and by creating an open, safe environment for learning, discovery and sharing. Her presentations consider a wide range of learning styles and aptitudes. Using her story as a backdrop, she inspires participants to integrate what they have learned into everyday life.

Cheryl holds a master’s degree in exercise science from the University of Connecticut and a certificate in spirituality from the University of Saint Joseph. She completed a number of in-person professional trainings in Mindfulness-Based Stress Reduction (MBSR) through the University of Massachusetts Medical School, Center for Mindfulness.

Speaking Topics Include:

  • The Art of Presence: A Mindful Leadership Journey
  • Age Gracefully with Mindful Exercise
  • Thriving When Your Cosmic Egg Is Cracked: How to Create Well-Being Even in Chaos
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We create well-being one breath, one moment, one choice at a time.


Cheryl Jones speaking about mindfulness at Emerging Women Live, a women's leadership conference.

Cheryl spoke at the 2017 Emerging Women Live in Denver about how to create well-being even in chaos. Enjoy the full video here →

Cheryl Presenting at Comcast Business Conference

Cheryl spoke at the 2017 Comcast Business Conference about how mindfulness can help build resilience. Enjoy the full video here →

Cheryl Jones Mindfulness speaker

A 5-minute mindfulness meditation at the American Heart Association’s 2015 Greater Hartford Go Red For Women Luncheon. Enjoy the full video here →

Ask Cheryl to Speak to Your Group

Cheryl L. Jones has dedicated her entire career to helping others live a healthier lifestyle. Today, Cheryl is a published author and sought-after leader of mindfulness programs that are transforming lives.