Mindful Me® is founded on Cheryl’s extensive training in Mindfulness-Based Stress Reduction (MBSR) at the UMass Medical School’s Center for Mindfulness as well as her own life’s journey with mindfulness meditation and mindful living.
Investing in yourself positively impacts every area of your life!
You don’t need a special place or time. Or any particular clothing or equipment. You only need a willingness to make time to be with yourself. You can access the entire program now for a one time fee of $19.99