If you’ve ever wondered what the first thing I do each morning is or what the most important item on my bucket list is then check out my feature on The Copper Beech Institute’s Mindfulness Blog. I answer these questions as well as couple more silly ones.
On Saturday August 12, I’m hosting a one-day summertime retreat for women. By pressing the “pause button” for the day, you’ll be able to gather yourself up with clarity and confidence, identify a positive change you’re ready to make, and learn how to make it happen. This retreat is perfect for all levels including beginners. I hope you can join us!