The Mindful Path, LLC | Create a Peaceful Holiday Season
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
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Create a Peaceful Holiday Season

Seriously, it is possible with Mindful Me®

The holiday offer is no longer valid, but Mindful Me® and my first book Mindful Exercise complete with CD are still available. Both of these tools will help you navigate the holidays every season of your life with greater ease and a fresh perspective.

Mindful Me

Mindful Me® is an online, mobile friendly, self-paced mindfulness meditation program with seven simple lessons you can do on the go. Learn More

Mindful Exercise

Mindful Exercise offers a workout experience that cultivates moment-to-moment awareness through breath and movement. Learn More