The Mindful Path, LLC | Create a Peaceful Holiday Season
Cheryl Jones, mindfulness, mindfulness-based wellness program, mindfulness practices at work, Resilience Coach, Mindfulness Speaker, Wellness Strategy Consultant, Central Connecticut mindfulness speaker, Central Connecticut mindfulness author, mindfulness training, Mindful Exercise
page-template-default,page,page-id-51514,qode-core-1.1,ajax_fade,page_not_loaded,,brick-ver-1.11, vertical_menu_with_scroll,smooth_scroll,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

Create a Peaceful Holiday Season

Seriously, it is possible with Mindful Me®

The holiday season is upon us. You might catch yourself wondering how it got here so fast and feeling anxious. No matter what has or hasn’t happened in the past, we can approach the holidays with a fresh, new perspective.

From now through 12/31/2017 when you purchase Mindful Me® you will receive a FREE copy of my first book Mindful Exercise complete with CD for daily practice! The cost is $24.99 and this includes shipping. Both of these tools will help you navigate the holidays with greater ease and a fresh perspective.

Mindful Me

Mindful Me® is an online, mobile friendly, self-paced mindfulness meditation program with seven simple lessons you can do on the go.

Mindful Exercise

Mindful Exercise offers a workout experience that cultivates moment-to-moment awareness through breath and movement.

Mindfulness is simply about being more present in the moment. It’s about being open to what is possible.