Cheryl Jones has been inspiring people to adopt a healthier lifestyle for over 30 years. A former celebrity fitness trainer, she is known best for her book/CD Mindful Exercise.
Certified Health & Wellness Coach, Cheryl Jones is CEO of The Mindful Path, LLC and earned a Master’s degree in Exercise Science from the University of Connecticut. She holds a Certificate in Spirituality from Saint Joseph College and has completed extensive training in Mindfulness-Based Stress Reduction at the University of Massachusetts Medical School.
Cheryl currently is the Wellness Clinical Program Design Lead at Aetna. She leads retreats at Holy Family Retreat Center. She lives in Canton, Connecticut with her two teens and enjoys cooking, hiking, golf, and yoga.
Throughout her career Cheryl has been interviewed as a fitness expert in the following publications: